If you want to look after your health, well-being, weight and appearance, there is surely no easier way to do it than by incorporating drinking healthy smoothies into your nutrition plan.
The ingredients in this combination help promote cardiovascular health, manages blood sugar levels, boosts the immune system and a whole lot more.
Ingredients
- 400 g seedless watermelon, coarsely chopped
- 125 g strawberries
- 75g blueberries
- 1 tbsp fresh ginger, finely chopped
- 1 tbsp lime juice
- 10 ice cubes, crushed
- 1 tbsp fresh mint
Method
- Blend or process watermelon, berries, ginger and lime juice until smooth.
- Transfer to medium size jug, stir in the fresh mint and ice cubes.
- Pour into a glass and serve.
Slimming down with tasty and nutritious snacks and shakes
This is a great low calorie and nutritious drink to help energise you and keep hunger at bay. Replacing unhealthy snacks with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.
Summary
Recipe
Berry, watermelon and ginger smoothie
Published on
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