Green smoothies provide the nutrition, vitamins, minerals, healthy carbohydrates, fibre and low fat whole food that you need to lose weight quickly, safely and effectively without starving yourself. Chlorophyll powder helps in hormonal balance, deodorising and detoxification of the body and promotes digestive health.
Posts in category Drinks and smoothies
Lettuce, celery and apple all contain a lot of water, which is essential for the body to be able to flush out toxins. Adding lettuce to your smoothies provides health benefits due to its fibre content plus vitamin A, potassium and lots more. Spirulina powder contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron, […]
A breakfast smoothie can be an easy way to nourish your body with essential nutrients. This berry combination is packed with good amounts of vitamin C, potassium and folate. Vitamin C helps your immune system, it’s essential for normal growth and development. Potassium in our diet can lower your risk of high blood pressure, stroke, and […]
If you want to look after your health, well-being, weight and appearance, there is surely no easier way to do it than by incorporating drinking healthy smoothies into your nutrition plan. The ingredients in this combination help promote cardiovascular health, manages blood sugar levels, boosts the immune system and a whole lot more.
With the combination of kale, banana, almond butter, and chia seeds, this smoothie is packed with a superfood kick. Almond-milk is cholesterol free and it contains monounsaturated fats, which are good for your heart. The ingredients contain essential vitamins and minerals that can help with weight loss and it’s a perfect on the go breakfast.