This healthy meal can also be enjoyed as a breakfast or lunch. It’s high in fibre to help keep you full and has healthy fats from the avocado to help your heart.
Posts in category Vegetarian
Kale and banana smoothie with chia seeds – weight loss drink
With the combination of kale, banana, almond butter, and chia seeds, this smoothie is packed with a superfood kick. Almond-milk is cholesterol free and it contains monounsaturated fats, which are good for your heart. The ingredients contain essential vitamins and minerals that can help with weight loss and it’s a perfect on the go breakfast.
Courgette chips with paprika – a great weight loss snack
Snack time can sometimes lead us to temptation when trying to stick to a healthy eating plan. Roasted courgette chips with paprika could be the snack you can safely eat between meals without feeling guilty. Courgettes are packed with fantastic nutritional properties; vitamin C, magnesium, folate, potassium plus it’s a good source of dietary fibre.
Antioxidant smoothie
What do mornings and mid-afternoons have in common? They’re both times of day when we need a hit of energy to get going. This mixed berry antioxidant smoothie will give you the energy you need and help heal the damage that modern day living causes your body.
