This healthy meal can be enjoyed as a breakfast or lunch. It’s high in fibre to help keep you full and has healthy fats from the avocado to help your heart.
Posts in category Breakfast
Roasted rye bread with cherry tomatoes
This healthy meal can also be enjoyed as a breakfast or lunch. It’s high in fibre to help keep you full and has healthy fats from the avocado to help your heart.
Kale and banana smoothie with chia seeds – weight loss drink
With the combination of kale, banana, almond butter, and chia seeds, this smoothie is packed with a superfood kick. Almond-milk is cholesterol free and it contains monounsaturated fats, which are good for your heart. The ingredients contain essential vitamins and minerals that can help with weight loss and it’s a perfect on the go breakfast.
Antioxidant smoothie
What do mornings and mid-afternoons have in common? They’re both times of day when we need a hit of energy to get going. This mixed berry antioxidant smoothie will give you the energy you need and help heal the damage that modern day living causes your body.
