With the combination of, green tea, wheat grass, ginseng this smoothie is packed with an antioxidant, superfood kick.
Green tea can have a positive effect on your immune system. It also balances your blood sugar levels, and reduces bad cholesterol and the risk of high blood pressure.
Maca root is a member of the cruciferous family, like broccoli and cabbage. Due to its unique properties, maca root is considered one of the world’s natural super foods. It also benefits include increased fertility in both men and women. What’s more, it helps improve hormone balance and boosts the immune system. Finally, maca root increases energy, stamina, memory and focus.
Ingredients
- 300ml green tea.
- juice of 1/2 lemon.
- 1 tbsp coconut oil.
- 1 tsp pea powder.
- 1/2 tsp liquid ginseng.
- 1 tsp wheatgrass powder.
- 1 tsp maca powder.
- Crushed ice (optional).
Method
- Combine the green tea, ginseng and lemon juice, then put into the blender and blend.
- Add the coconut oil, pea powder, wheatgrass powder, maca powder and blend until smooth.
- To serve, fill a glass with crushed ice, pour in the juice and garnish with small chop up lettuce leaf.
- Drink yourself to health, there is enough for two enjoy!
Slimming down with tasty and nutritious snacks and shakes
This is a great low calorie and nutritious drink to help energise you and keep hunger at bay. Replacing unhealthy snacks with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.
