We love a good juicy burger and summertime means grilling time. By adding herbs and quality seasonings to the burger, it’s healthy, low-calorie and full of flavour.
Add salad to the mix and you increase your intake of vitamins and essential nutrients to aid weight loss.
Ingredients
- 1 tbsp coconut oil.
- 1 lb lean ground turkey.
- 1 granny smith apples, grated.
- 1 tsp Dijon mustard.
- 1/2 tsp dried thyme.
- 1/2 tsp dried sage.
- 1/2 tsp Himalayan salt.
- 1 tsp freshly ground black pepper.
- 4 slices of low fat cheese.
- 4 hamburger buns.
Method
- Prepare turkey burgers by gently mixing ground turkey, grated apple, Dijon mustard, thyme, sage, and a sprinkle of salt and pepper in a bowl. Form into four patties, being careful not to overwork the mixture.
- Heat the coconut oil in a large frying pan over medium-high.
- Cook turkey burgers until cooked thoroughly (centre no longer pink, juices run clear), about 5 minutes per side.
- Add 1 slice of low fat cheese to each burger about 2-3 minutes before it’s finished cooking so the cheese can melt slightly.
Slimming down with tasty and nutritious meals
This is an easy to prepare healthy meal that can help you feel full and leave you with the necessary vitamins and minerals to lose weight. Great tasting, nutritious dinners like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.
Summary
Recipe
Healthy turkey and apple burgers
Published on
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