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My name is Vicki and I have been in denial about my weight for some time. I’ve used every excuse in the book, like: looking after the family, work, always rushing around and feeling tired – sound familiar?

All the excuses I’ve given myself has resulted in an expanding waist line, poor diet, lack of energy and the biggest one: I don’t like myself.

My vices before The Slimming Rooms were: Lucozade Sport drinks, can of Coke, 2 packs of crisps, chocolates, cakes, some sweets and shop brought sandwiches and all that was consumed in the working day – not good, I Know!

I never made time to have breakfast, so kept on kidding myself that I could get away with eating all that junk!

I contacted Terry Gayle at The Slimming Rooms because, I said to myself that enough is enough and I need to make some big changes. The advice and personal help given to me by Terry was fantastic. I now eat a healthy breakfast, no more sugary drinks, chocolates, cakes or sweets. Instead, I drink mineral water to stay hydrated, I eat apples and pears plus I have a salad meal which I prepare at home and eat for lunch.

In only 7 days, I have lost 6½ lbs, before I my weight was 11st 13 lbs, now it’s 11st 6½ lbs.

I love the new me and it’s great to hear family and friends say now great I look and it’s all thanks to Terry at The Slimming Rooms.

Vicki’s Facebook review

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Weight loss and inch reduction
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