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Healthy salmon toastie

Healthy salmon toastie

Salmon is an excellent source of protein, vitamin B12, vitamin D, and good source of omega-3 fatty acids, which helps to reduce inflammation of the arteries.

The health benefits include cardiovascular health, boosted eye health, efficient body metabolism that can aid weight loss.

Eating this good quality snack we enable you to power through the rest of the day plus help aid weight loss, so eat up!


  • 2 slice of Biona organic rye bread.
  • 1 tsp or 10g of goats cheese.
  • 2 salmon slices.
  • ¼ red onion, thinly chopped.
  • ¼ tsp freshly ground pepper.


  1. Spread goat’s cheese on a slice of organic rye bread.
  2. Add the slices of salmon, topped with the red onion and season with pepper.
  3. Pre-heat a grill and place toastie under the grill for a few of minutes.
  4. Tuck in, eat and enjoy.

Slimming down with tasty and nutritious meals

This is an easy to prepare healthy meal that can help reduce cholesterol. Great tasting, nutritious dinners like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.

Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.

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Healthy salmon toastie
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