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Banana bread with walnut

Banana bread with walnut

Banana bread is a great answer for using overripe bananas. Adding a banana to your daily diet has an array of benefits in your body.

Bananas can help you reach your weight-loss goals. They keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health.

Ingredients

  • 100g grass fed butter.
  • 50g coconut sugar or brown sugar.
  • 1-2 eggs.
  • 4-5 bananas, very ripe, mashed.
  • 250g organic wholewheat flour.
  • 1 tsp vanilla extract.
  • 1 tsp baking powder.
  • 1 tsp ground cinnamon.
  • 1/2 cup walnuts, toasted.

Method

  1. Preheat oven to 165°C and grease medium size bread tin.
  2. Start by combining the butter and sugar in a bowl using electric mixer, until light and fluffy.
  3. Add one egg and beat until mixed well.
  4. Sift dry ingredients together, add to fluffy mixture and beat until blended.
  5. Stir in the mashed bananas, vanilla extract and chopped walnuts, to create the batter.
  6. At this point, pour the batter into the prepared bread tin, top with more walnuts and bake for 1 hour or until a skewer inserted in centre comes out clean.
  7. Allow to cool before serving, great with a bit of butter, enjoy.

Slimming down with tasty and nutritious snacks and shakes

This is a delicious and nutritionally rich dessert or snack. Replacing unhealthy desserts and snacks with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.

Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.

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Banana bread with walnut
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