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Healthy greena colada smoothie

Healthy greena colada smoothieGreen smoothies provide the nutrition, vitamins, minerals, healthy carbohydrates, fibre and low fat whole food that you need to lose weight quickly, safely and effectively without starving yourself.

Chlorophyll powder helps in hormonal balance, deodorising and detoxification of the body and promotes digestive health.


  • 1 cup coconut milk.
  • 3-4 cups spinach.
  • 100g cucumber.
  • 20g fresh mint.
  • 1/2 cup coconut water.
  • 3-4 cups spinach.
  • 1 tbsp coconut oil.
  • 1/2 tbsp linseeds.
  • 1 tsp chlorophyll powder.
  • Crushed ice.


  1. Roughly, chop the spinach and cucumber, then put into the blender with the mint, coconut oil and blend.
  2. Add the coconut milk, coconut water, linseed and chlorophyll powder and blend until smooth.
  3. To serve, fill a glass with crushed ice, pour in the juice and garnish with mint sprig.
  4. Drink yourself to health, there is enough for two enjoy!

Slimming down with tasty and nutritious snacks and shakes

This is a great low calorie and nutritious drink to help energise you and keep hunger at bay. Replacing unhealthy snacks with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.

Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.

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Healthy greena colada smoothie
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