Salmon is an excellent source of protein, vitamin B12, vitamin D, and good source of omega-3 fatty acids, which helps to reduce inflammation of the arteries.
The health benefits include cardiovascular health, boosted eye health, efficient body metabolism which can aid weight loss, so eat up and enjoy.
Ingredients
- Sea salt
- Freshly ground black pepper
- 1 tbsp garlic powder
- 1 tbsp dried basil
- 4 (6 ounce) salmon
- Organic butter
- Lemon
Method
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets to season.
- Melt the butter in a non-stick frying pan over medium heat; cook the salmon in the butter until browned, about 5 minutes each side.
- On a bed of salad, serve the salmon with pieces of lemon and a sprinkling of freshly ground pepper.
Slimming down with tasty and nutritious meals
This is an easy to prepare healthy meal that can help reduce cholesterol. Great tasting, nutritious dinners like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.
Summary
Recipe
Easy cook salmon
Published on
Preparation time
Cooking time
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