Cod with pasta and cherry tomatoes is a fantastic dish packed with the nutritional benefit of fibre, protein and antioxidants, which can aid weight loss.
Never tried capers before? They contain fibre, vitamins and minerals and add bold and vibrant flavour to the dish.
- 40g pasta.
- 1 tbsp olive oil.
- 1 tbsp of fresh ground pepper.
- 1 tbsp of pesto.
- 150g cod fillet.
- 1 tbsp of capers.
- cherry tomatoes.
- Pre heat the grill and set it to a medium to high heat.
- Place the cod on a baking tray and season with olive oil and pepper.
- Cook under the grill for 8 to 10 minutes.
- Place the pasta into boiling water and cook until just turning soft.
- Drain the pasta and mix in the fresh pesto with capers.
- Place the pasta mix on a plate with the grilled cod and garnish with cherry tomatoes.
Slimming down with tasty and nutritious meals
This is an easy to prepare healthy meal that can help reduce cholesterol. Great tasting, nutritious dinners like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.