Breakfast is considered, to be one of the most important meals of the day. A good breakfast fuels you up and gets you ready for the day ahead.
Why not start your day with this combination of strawberries, blueberries, organic yoghurt and granola?
Strawberries are packed with good for you nutrients, such as vitamin C, high in antioxidants, they are also a good source of fibre, potassium and lots more. Blueberries are low in calories and contain a healthy source of fibre, potassium and vitamin C.
Organic yoghurt contains a rich source of animal protein plus various vitamins and minerals. Yoghurt helps to improve the strength of bones and teeth, aids in digestion, boosts the immune system and can help us to lose weight.
Add granola to the mix and get the additional benefits of dietary fibre, sodium, potassium and zinc, plus it can aid in weight loss, regulate digestion and increase energy.
The proteins and fibre will keep you full through to lunch time and the fruit will give you the energy to power through your mornings. So try it out!
- 1/2 cup strawberries.
- 1/2 cup blueberries.
- 2 tbsp organic yoghurt.
- 1 tbsp granola.
- Remove stems and leaves from the strawberries.
- Combine all the ingredients into a bowl.
- Serve and enjoy!
Slimming down with tasty and nutritious meals
This is a great low calorie and nutritious breakfast to help energise you and keep hunger at bay. Replacing unhealthy meals with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.