Start your day with this combination of berries, granola, chia seeds, and organic yogurt and get an antioxidant protection from free radicals.
Berries are low in calories and contain a healthy source of fibre, potassium and vitamin C.
Granola has the benefits of dietary fibre, sodium, potassium and zinc, plus it can aid in weight loss, loaded with healthy protein, regulate digestion and increase energy.
Organic yoghurt contains a rich source of animal protein plus various vitamins and minerals. Yoghurt helps to improve the strength of bones and teeth, aids in digestion, boosts the immune system and can help us to lose weight.
Ingredients
- 1/2 cup berries.
- 1/2 cup unsweetened almond milk.
- 2 tbsp organic yoghurt.
- 1 tbsp chia seeds.
- 1/2 cup granola.
- A drizzle of Manuka honey.
Method
- Combine the granola, chia seeds and milk together in a bowl and allow is to soak for a while.
- Add the berry mix with the yoghurt and finish off with chopped nuts and a drizzle of Manuka honey.
- Eat and enjoy.
Slimming down with tasty and nutritious meals
This is a great low calorie and nutritious breakfast to help energise you and keep hunger at bay. Replacing unhealthy meals with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.
