Start your day with this combination of berries, nuts, and organic Greek yoghurt.
Blueberries are packed with fibre, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, all support heart health.
Greek yoghurt can have twice as much protein as regular yoghurt. The extra protein will help you feel full and leave you feeling satisfied. The nutrients in this bowl will help bolster the immune system plus aid healthy wellbeing and lots more.
- 1/2 cup blueberries.
- 1/2 cup skimmed milk.
- 1 tbsp chia seeds.
- 1/2 cup granola.
- 2 tbsp of organic Greek yoghurt.
- Drizzle of honey.
- Combine the granola, chia seeds and milk together in a bowl and allow is to soak for a while.
- Add the berries to the mix with the yoghurt and finish off with chopped nuts and a drizzle of honey.
- Serve and enjoy!
Slimming down with tasty and nutritious meals
This is a great low calorie and nutritious breakfast to help energise you and keep hunger at bay. Replacing unhealthy meals with food like this along with treatments from The Slimming Rooms can be a great way to get the healthy body you deserve.
Our fat loss treatments provide a quick and easy way to get rid of stubborn fat from your body and a healthy diet can help you get quicker, long-lasting results.